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FIND YOUR BURN.

Boxing, strength, pilates and a community that moves with you.

WELCOME TO THE BURNBOX

More than boxing. More than a workout. The BurnBox is a women-only fitness studio in Bahrain, bringing together boxing, strength, pilates, and a supportive community. Whether you're just starting or pushing your limits, this is where you build strength, confidence, and connection.

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THE WORKOUTS

Discover your strength at The BurnBox. From high-energy boxing and strength training to Pilates and conditioning, our expertly coached classes are designed to challenge, empower, and inspire women of all fitness levels.​

BOX'N

Our signature Aqua Bag boxing class combines powerful punches, dynamic movement, and high-energy conditioning. Build endurance, improve coordination, and unleash your strength.

BOX'N'BUILD

The ultimate combination of boxing and strength training. Alternate between powerful Aqua Bag boxing rounds and full-body strength circuits for a challenging, energizing workout.​​

THE BURN

Turn up the intensity with a powerful mix of strength, cardio, and functional training. A full-body workout designed to challenge your limits and build endurance.

BOOTCAMP 

Build strength, power, and endurance with our dynamic full-body bootcamp. Expect challenging strength circuits, functional movements, and cardio conditioning.

MAT PILATES

Strengthen your core, improve flexibility, and enhance body control through precise, low-impact movements. A balanced workout focused on strength, stability, and alignment.

CORE'N'TONE

Strengthen, sculpt, and tone with controlled, low-impact movements targeting your core and supporting muscles. Improve stability, posture, and overall body control.

WHEN’S GOOD
FOR YOU?

Early bird or evening warrior? Whatever your schedule, there's a BurnBox class for you. Find your perfect time, book your spot, and let's get moving.

FOLLOW THE BURNBOX

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Riyadat Mall, 2nd floor,  Shop 232, Block 231, Rd No 3206, A'ali

Our Contact Number : +973- 3219 9939

Opening Hours:

Sat - Thu : 8:00 AM - 8:00 PM

Fri : 9:00 AM - 11:00 AM

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