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HEEL'S OFF GLOVES ON

Welcome to The BurnBox Fitness Studio: Ignite Your Fitness Journey with State-of-the-Art Facilities and Expert Trainers.

welcome to THE burnbox

The BurnBox is a women-only fitness studio with a boxing-inspired twist. Our mission is to empower women through fitness, providing a safe and supportive environment where you can achieve your health and wellness goals.

At The BurnBox, we believe in the power of community. Our tight-knit fitness family will motivate and uplift you throughout your fitness journey. Join us and experience the camaraderie and empowerment that comes from training alongside like-minded women.

Our studio is equipped with top-notch facilities and state-of-the-art equipment, ensuring a comfortable and effective workout experience. We prioritize your safety and provide a welcoming space where you can focus on your personal growth and transformation.

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THE WORKOUTS

Welcome to The Burn Box, your premier destination for group fitness and personalized training. Our studio offers a wide range of dynamic group classes and individualized training programs to help you reach your fitness goals. Join us and experience the energy and guidance that will keep you motivated on your fitness journey.

BOX'N

Experience our signature class, combining boxing and aqua bag training for a full-body workout. Join us for 10 rounds of high-energy punches and movements that sculpt your muscles and boost your cardiovascular fitness. Get ready to unleash your strength and achieve your fitness goals with BOX'N Class.

BOX'N'BUILD

Unleash your power at BOX'N'BUILD. Experience our revolutionary class that combines boxing and strength training. Alternate between rounds of Boxing and full-body Strength and Conditioning exercises using Bodyweight and Dumbbells.

THE BURN

Experience our dynamic signature Burn Class, combining boxing, weight training, and cardio for maximum calorie burn and full-body results. 

BOOTCAMP 

Our high-intensity Bootcamp Class combines weight training and body conditioning for a comprehensive workout. Join us to build strength, increase lean muscle, and improve your overall fitness. Get ready to power up and unleash your potential!

FITNESS PILATES 

Join our transformative Fitness Pilates class to strengthen, tone, and improve flexibility. This mindful workout promotes mental well-being and leaves you feeling centered and refreshed. Experience the benefits of Fitness Pilates and elevate your fitness journey today.

WHEN’S GOOD
FOR YOU?

Morning person? or prefer evening workouts? Weekend warrior? Don’t worry, we got options for everyone. Check out our schedule and book your class now.

@theburnboxbh

Riyadat Mall,2nd floor,  Shop 232, Block 231, Rd No 3206, A'ali

Our Contact Number : +973- 3219 9939

Opening Hours: 8:00 am to 8:00 pm.

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